"The greatness of a community is most accurately measured by the compassionate actions of its members." -Coretta Scott King

"Breathe in peace, breathe out stress. Repeat until you find your rhythm." -Unknown

"Dear Exquisite Black Queen...Being a Strong Black Woman doesn't mean that you can't be vulnerable." -Stephanie Lahart

"Before you marry a person, you should first make them use a computer with slow internet service to see who they really are." _Will Ferrell

"Don't let those who minimize how severe your mental health is stop you from getting the help you need. Christ called you to live free."

"Mental Health is our "silent" crisis. There is no shame in speaking out and seeking help." -Viola Davis

"Tomorrow is the first page of a 365-page book. Write a good one." -Brad Paisley

Beat the Winter Blues! -Me

"Almost everything will work again if you unplug it for a few minutes, including you." -Anne Lamot

"Taking care of you and your mental health is not selfish. A healthy parent is a great gift to a child. --Parenting with Personality

School is officially in session! Students across the country are either gearing up to return or have already returned to school. But...

"They never wanna discuss what triggered you, just how you react"-Unknown