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Cicely Simon
Feb 214 min read
Are you Losing Hope In This Season?: Here are 7 Steps to Find Light in the Darkness
"Never lose hope. Storms make people stronger and never last forever.” — Roy T. Bennett
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Cicely Simon
Jan 33 min read
Start the Year Off with Emotional Resolutions
"Cheers to a new year and another chance for us to get it right." -Oprah Winfrey
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Cicely Simon
Oct 16, 20243 min read
10 Ways to Keep the Life In Your Relationship
"The best relationship is when you can act like lovers and best friends at the same time" _TheLoveBits
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Cicely Simon
Jun 21, 20243 min read
Black Men and Depression
"The Black Man...He can, he does, he WINS."
-Stephanie Lahart
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Cicely Simon
May 17, 20243 min read
Breaking the Stigma: Community Action
"The greatness of a community is most accurately measured by the compassionate actions of its members."
-Coretta Scott King
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Cicely Simon
Apr 19, 20242 min read
Understanding Stress and It's Impact on Mental Health
"Breathe in peace, breathe out stress. Repeat until you find your rhythm."
-Unknown
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Cicely Simon
Apr 12, 20243 min read
Unpacking the "Strong Black Woman" Trope: The Impact on Black Women's Mental Health
"Dear Exquisite Black Queen...Being a Strong Black Woman doesn't mean that you can't be vulnerable."
-Stephanie Lahart
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Cicely Simon
Feb 28, 20242 min read
Dating and Maintaining Your Mental Health
"Before you marry a person, you should first make them use a computer with slow internet service to see who they really are."
_Will Ferrell
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Cicely Simon
Feb 16, 20243 min read
Black Mental Health and The Church
"Don't let those who minimize how severe your mental health is stop you from getting the help you need. Christ called you to live free."
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Cicely Simon
Feb 14, 20243 min read
Dating Doesn't Stop When You're Married!
"Date night is not optional for those who want to stay in love."
-John Mark Comer
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Cicely Simon
Feb 9, 20245 min read
Why Black Folks Still Aren’t Going to Therapy
"Mental Health is our "silent" crisis. There is no shame in speaking out and seeking help."
-Viola Davis
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Cicely Simon
Jan 27, 20242 min read
New Year, Better Mental Health!
"Tomorrow is the first page of a 365-page book. Write a good one."
-Brad Paisley
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Cicely Simon
Jan 19, 20242 min read
Winter Blues: Don't let them take you down!
Beat the Winter Blues!
-Me
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Cicely Simon
Dec 26, 20233 min read
Navigating the Storm: When Should Couples Consider Therapy?
"Happily ever after is not a fairy tale. It's a choice."
-Fawn Weaver
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Cicely Simon
Dec 14, 20233 min read
Navigating the Teen Years: A Therapist's (and mom’s) Perspective on Parenting Challenges
"Adolescence is not about letting go. It's about hanging on during a very bumpy ride."
-Ron Taffel
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Cicely Simon
Dec 4, 20232 min read
Reclaiming Control: Self-Care Strategies for Sexual Assault Survivors Amidst Media Overload
"Almost everything will work again if you unplug it for a few minutes, including you." -Anne Lamot
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Cicely Simon
Nov 27, 20233 min read
Help! The Holidays are Still Here!
"Family is family." -Linda Linney
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Cicely Simon
May 17, 20225 min read
Parenting While Diagnosed
"Taking care of you and your mental health is not selfish. A healthy parent is a great gift to a child. --Parenting with Personality
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Cicely Simon
Mar 4, 20223 min read
Are Your Goals Still Goaling?
“A Goal Without A Timeline Is Just A Dream”—Robert Herjavec
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Cicely Simon
Aug 23, 20214 min read
Back to School, Back to Normal?
School is officially in session! Students across the country are either gearing up to return or have already returned to school. But...
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